Clean Eating and Natural Foods Are Meaningless and Potentially Harmful Concepts
Eat “clean.” Eat “natural” and “whole” foods. It’s a pervasive idea in Health and Fitness ™ that many regard as intuitive common sense. But if you ask someone what it means exactly, they’ll give a nebulous answer that’s different from everyone else’s – no dairy, paleo, vegan, ethical, nothing in bags or containers, organic, non … Read more